Thinking about training in a martial art in the new year? Well here is a great way to try one out! We are offering a 6 week beginner series in Aikido!
Practitioners are taught to take the energy of an attack, blend with it and diffuse it while maintaining their safety as well at the safety of the attacker. There are no counter techniques in Aikido and no sparring. Aikido encourages one to be self-reflective and examine how by changing your reaction to a potentially unpleasant or violent situation.
What to wear to class
Wear clothing that can withstand some tugging and that you feel comfortable in. If you have a Gi, you can wear that to class, but it is not required.
Classes are held:
Monday: 5:30pm - 6:25pm
Wednesday: 7:50pm - 8:45pm
Saturday: 12:00am - 1:00pm
Beginner Series: $90
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